Papaya-Kiwi Fruit Sundaes

Recipe from


Nutritional Information

Calories 206
Caloriesfromfat 23 %
Protein 2.6 g
Fat 5.2 g
Satfat 3 g
Carbohydrate 40 g
Fiber 2.5 g
Sodium 48 mg
Cholesterol 19 mg


2 pounds firm-ripe papayas
3 firm-ripe kiwi fruit (10 oz. total)
2 teaspoons grated lemon peel
1/3 cup lemon juice
3 tablespoons honey
2 tablespoons minced crystallized ginger
2 to 3 cup vanilla ice cream
Mint sprigs


1. Peel papayas, cut in half lengthwise, and discard seeds. Thinly slice papayas lengthwise and arrange on plates.

2. Peel kiwi fruit and thinly slice crosswise; arrange kiwi slices on papayas.

3. In a small bowl, mix lemon peel, lemon juice, honey, and ginger. Scoop ice cream into balls and place equally on fruit. Drizzle honey mixture over desserts. Garnish with mint sprigs.