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Panini With Sautéed Mushrooms and Gruyère

A great option for a meatless meal, this grilled panini sandwich features sautéed mushrooms, roasted red peppers, and gruyére cheese.

Health MARCH 2005

  • Yield: 4 servings (serving size: 1 sandwich)
  • Cook time:15 Minutes
  • Prep time:10 Minutes

Ingredients

  • 1 tablespoon butter
  • 1 (8-ounce) package mushrooms, sliced
  • 4 teaspoons Dijon mustard
  • 8 (1-ounce) slices whole wheat bread
  • 1/2 of 1 (10-ounce) bag fresh spinach
  • 1/4 cup sliced roasted red bell peppers
  • 1/4 cup chopped onion
  • 1 cup shredded Gruyère cheese
  • 2 tablespoons butter, melted

Preparation

1. Heat butter in large nonstick skillet over medium-high heat. Add mushrooms; sauté 5-6 minutes.

2. Spread mustard on 4 slices of bread; layer each with 6 spinach leaves, 1 tablespoon pepper, 1 tablespoon onion, 1/4 cup cheese, and 1/4 cup mushrooms. Top with remaining bread.

3. Brush melted butter over both sides of each sandwich. If using a skillet, heat a large nonstick skillet over medium-high heat; place sandwich- es in pan. Place another skillet on top of sandwiches; cook 2-3 minutes on each side until golden brown and cheese is melted. If using a panini maker, brush sandwiches with butter; place in machine, close, and cook 2 minutes or until done.

Nutritional Information

Amount per serving
  • Calories: 406
  • Fat: 20g
  • Saturated fat: 11g
  • Monounsaturated fat: 6g
  • Polyunsaturated fat: 2g
  • Protein: 18g
  • Carbohydrate: 44g
  • Fiber: 6g
  • Cholesterol: 52mg
  • Iron: 4mg
  • Sodium: 661mg
  • Calcium: 384mg
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Panini With Sautéed Mushrooms and Gruyère recipe

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