Pancit

Peter Harasty
This traditional Filipino noodle dish is a staple in the Bavingtons' home. Quick and easy to prepare, making it is convenient for two, and it doubles easily when compnay comes for dinner.

Yield:

2 servings (serving size: 2 cups)

Recipe from

Nutritional Information

Calories 435
Caloriesfromfat 25 %
Fat 12 g
Satfat 2.7 g
Monofat 5.8 g
Polyfat 2.3 g
Protein 26.6 g
Carbohydrate 52.8 g
Fiber 1.6 g
Cholesterol 153 mg
Iron 2.8 mg
Sodium 901 mg
Calcium 85 mg

Ingredients

Cooking spray
1 (6-ounce) boneless loin pork chop (about 1/2 inch thick), thinly sliced
1/2 cup thinly sliced yellow onion
1/4 teaspoon freshly ground black pepper
4 ounces uncooked rice noodles
2 teaspoons vegetable oil
3 tablespoons low-sodium soy sauce
1 cup thinly sliced green cabbage
1/4 teaspoon paprika
1 hard-cooked large egg, thinly sliced
2 tablespoons chopped green onions

Preparation

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add pork; sauté 5 minutes or until browned, stirring frequently. Add sliced onion and pepper; sauté 4 minutes or until onion is soft. Remove pork mixture from pan, and set aside.

Soak rice noodles in warm water for 5 minutes, and drain. Heat oil in pan over medium-high heat; stir in noodles, and sauté 2 minutes. Stir in soy sauce; cook 2 minutes, tossing to coat. Add cabbage and paprika; sauté 1 minute. Add pork mixture; sauté for 4 minutes, tossing frequently. Top with egg and green onions.

Note:

November 2001