Panache of Shrimp and Snow Peas

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 145
  • Calories from fat: 38%
  • Fat: 6.1g
  • Saturated fat: 0.9g
  • Monounsaturated fat: 3.9g
  • Polyunsaturated fat: 0.8g
  • Protein: 12g
  • Carbohydrate: 10.9g
  • Fiber: 2.5g
  • Cholesterol: 65mg
  • Iron: 3.5mg
  • Sodium: 365mg
  • Calcium: 69mg

Ingredients

  • 2 cups water
  • 3 tablespoons minced shallots
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 10 parsley sprigs
  • 1 lemon slice
  • 1/2 pound medium shrimp
  • 1/2 pound snow peas (about 2 1/2 cups), trimmed
  • 2 tablespoons minced fresh chives
  • Tarragon Dressing
  • 2 heads Belgian endive, separated into leaves (about 1/2 pound)

Preparation

  1. Combine the first 6 ingredients in a medium saucepan, and bring to a boil. Cook 5 minutes. Add shrimp, and cook for 3 minutes or until shrimp are done. Drain liquid, discarding solids. Peel and devein shrimp.
  2. Steam snow peas, covered, 3 minutes or until tender. Combine shrimp, snow peas, chives, and Tarragon Dressing in a large bowl. Serve on endive-lined plates.
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