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Panache of Shrimp and Snow Peas

Yield 4 servings (serving size: 1 cup)

Ingredients

  • 2 cups water
  • 3 tablespoons minced shallots
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 10 parsley sprigs
  • 1 lemon slice
  • 1/2 pound medium shrimp
  • 1/2 pound snow peas (about 2 1/2 cups), trimmed
  • 2 tablespoons minced fresh chives
  • Tarragon Dressing
  • 2 heads Belgian endive, separated into leaves (about 1/2 pound)

Nutrition Information

  • calories 145
  • caloriesfromfat 38 %
  • fat 6.1 g
  • satfat 0.9 g
  • monofat 3.9 g
  • polyfat 0.8 g
  • protein 12 g
  • carbohydrate 10.9 g
  • fiber 2.5 g
  • cholesterol 65 mg
  • iron 3.5 mg
  • sodium 365 mg
  • calcium 69 mg

How to Make It

  1. Combine the first 6 ingredients in a medium saucepan, and bring to a boil. Cook 5 minutes. Add shrimp, and cook for 3 minutes or until shrimp are done. Drain liquid, discarding solids. Peel and devein shrimp.

  2. Steam snow peas, covered, 3 minutes or until tender. Combine shrimp, snow peas, chives, and Tarragon Dressing in a large bowl. Serve on endive-lined plates.