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Photo: Ralph Anderson; Styling: Buffy Hargett Photo by: Photo: Ralph Anderson; Styling: Buffy Hargett

Pan-Seared Trout With Italian-Style Salsa

You can substitute catfish, salmon, tuna, or tilapia for trout.

Southern Living MAY 2007

  • Yield: Makes 6 servings
  • Cook time:4 Minutes
  • Prep time:5 Minutes

Ingredients

  • 6 (6-oz.) trout fillets
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground pepper

Preparation

1. Sprinkle fillets with salt and pepper.

2. Cook 3 fillets in 2 Tbsp. hot oil in a large nonstick skillet over medium high heat 1 to 2 minutes on each side or until fish flakes with a fork. Repeat with remaining fillets and oil. Top fish with salsa. Garnish, if desired, and serve immediately.

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Pan-Seared Trout With Italian-Style Salsa recipe

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