Pan-Seared Steak with Mushrooms

A classic combination, steak and mushrooms are the heart of a meat-and-potatoes, Chicago steak house dinner. Serve with Potatoes Lyonnaise and Creamed Spinach, and pair the dish with a hearty red wine.

Yield: 4 servings (serving size: 1 steak and about 1/2 cup mushroom mixture)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 282
  • Calories from fat: 43%
  • Fat: 13.6g
  • Saturated fat: 5.5g
  • Monounsaturated fat: 5.5g
  • Polyunsaturated fat: 0.5g
  • Protein: 26.6g
  • Carbohydrate: 10.4g
  • Fiber: 0.4g
  • Cholesterol: 87mg
  • Iron: 2.9mg
  • Sodium: 381mg
  • Calcium: 47mg

Ingredients

  • Steak:
  • 4 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 garlic clove, minced
  • 1 tablespoon butter
  • Mushrooms:
  • 1/2 cup finely chopped shallots
  • 1 pound large button mushrooms, quartered
  • 2 garlic cloves, minced
  • 1/4 cup dry white wine
  • 2 tablespoons Worcestershire sauce
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
  • 2 tablespoons finely chopped fresh parsley

Preparation

  1. To prepare steaks, sprinkle beef evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Rub 1 minced garlic clove over both sides of steaks. Melt butter in a large nonstick skillet over medium-high heat. Add steaks; cook 3 minutes on each side until browned or until desired degree of doneness. Remove steaks from pan; keep warm.
  2. To prepare mushrooms, add shallots and mushrooms to pan; sauté 4 minutes or until lightly browned. Add 2 garlic cloves; sauté 30 seconds. Add wine, Worcestershire, 1/4 teaspoon pepper, and 1/8 teaspoon salt; cook 3 minutes or until liquid is nearly evaporated. Remove pan from heat, and stir in parsley. Serve mushroom mixture with steak.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Pan-Seared Steak with Mushrooms Recipe at a Glance
advertisement
  1. Enter at least one ingredient

What's for Dinner Tonight?

Dinner Tonight
Get a quick and healthy dinner recipe delivered to your inbox each weekday.
We Respect Your Privacy. Privacy Policy