Prep Time
11 Mins
Cook Time
10 Mins
Yield
4 servings (serving size: 1 fillet and 1 tablespoon garlic-herb vinaigrette)

This quick recipe received the highest rating from our tasting panel.

How to Make It

Step 1

Combine lemon juice, water, garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl; stir with a whisk. Gradually whisk in 1 tablespoon oil. Stir in parsley and oregano; set aside.

Step 2

Sprinkle fillets with 1/4 teaspoon salt and 1/4 teaspoon pepper.

Step 3

Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add fillets; cook 5 to 6 minutes on each side or until fish flakes easily when tested with a fork. Transfer fish to serving plates; drizzle with vinaigrette.

Oxmoor House Healthy Eating Collection

You May Like

Ratings & Reviews