Made this for my husband's 40th b-day dinner and it was a big hit! Easy to prepare and delicious to eat....
Pan-Seared Pork Chops with Red Currant Sauce
Dress up the traditional pork chop with a glossy, homemade sauce made from tart cider vinegar and sweet currant jelly.
Yield: 4 servings (serving size: 1 pork chop and about 3 tablespoons sauce)
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Nutritional Information
Amount per serving
- Calories: 361
- Calories from fat: 32%
- Fat: 12.6g
- Saturated fat: 4.1g
- Monounsaturated fat: 6.3g
- Polyunsaturated fat: 1g
- Protein: 39.4g
- Carbohydrate: 20.4g
- Fiber: 0.2g
- Cholesterol: 105mg
- Iron: 1.3mg
- Sodium: 631mg
- Calcium: 48mg
Ingredients
- 2 teaspoons olive oil
- 4 (6-ounce) bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick)
- 1 teaspoon ground coriander
- 3/4 teaspoon salt, divided
- 1/4 cup chopped shallots
- 1/4 teaspoon dried thyme
- 2 garlic cloves, minced
- 2 tablespoons cider vinegar
- 1 cup fat-free, less-sodium beef broth
- 1/3 cup red currant jelly
- 1/4 teaspoon freshly ground black pepper
- 1 teaspoon cornstarch
- 1 teaspoon water
- Chopped fresh chives (optional)
Preparation
- Heat oil in a large nonstick skillet over medium-high heat. Sprinkle pork chops with coriander and 1/2 teaspoon salt. Add pork to pan; cook 3 minutes on each side. Remove from pan. Add shallots, thyme, garlic, and remaining 1/4 teaspoon salt to pan; sauté 1 minute. Stir in vinegar; cook 15 seconds or until liquid almost evaporates. Stir in broth; bring to a boil. Cook until reduced to 2/3 cup (about 3 minutes). Add jelly and pepper; cook 2 minutes or until jelly melts.
- Combine 1 teaspoon cornstarch and 1 teaspoon water in a small bowl. Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly. Add pork chops to pan; cook 1 minute or until thoroughly heated. Garnish pork chops with chives, if desired.
Pan-Seared Pork Chops with Red Currant Sauce Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Kid-Friendly
- CUISINE: American
- MAIN INGREDIENT: Pork
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Cooking Light
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