Yield
4 servings (serving size: 1 fillet and 1/2 cup salsa)

The peppery seeds of the papaya are edible. Reserve about a tablespoon to give the salsa additional flavor.

How to Make It

Step 1

Combine first 7 ingredients in a medium bowl; toss gently. Cover and chill.

Step 2

Sprinkle fillets with salt and pepper. Heat a large nonstick skillet over high heat until hot. Coat fillets with cooking spray; add fillets to pan. Cook fillets 1 minute on each side or just until lightly browned. Reduce heat to medium, and cook, uncovered, 7 minutes or until fish flakes easily when tested with a fork.

Step 3

Place fillets on individual serving plates; spoon salsa over fillets.

Step 4

carbo rating: 10

The Complete Step-by-Step Low Carb Cookbook

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