Pan-Grilled Grouper Fillets
Recipe from Harris Teeter's Fresh Catch Newsletter There are many species of grouper, there are Red, Black, Gag, Snowy, Strawberry, and Goliath Groupers to name a few. The Goliath Groupers can grow to 800lbs and be eight feet in length. The Goliath Groupers are so huge that when they open their mouths to feed, they create a suction that is powerful enough to inhale small prey. They can pose a danger to divers, through virtue of their sheer bulk, not because they are known to attack humans.
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- 1 1/2 pound(s) fresh grouper fillet
- 1/4 cup(s) minced shallots
- 1 cup(s) salsa
- 1 tablespoon(s) olive oil
- 1 tablespoon(s) lime juice
- 1. Preheat cast iron skillet or grill pan on a hot grill.
- 2. Mix shallots, salsa, olive oil and lime juice in a small glass bowl.
- 3. Lightly coat the grouper fillets with olive oil. Place the grouper fillets in the hot grill pan for 4 minutes.
- 4. Spoon the shallot salsa mixture over the grouper fillets.
- 5. Continue grilling the grouper fillets for approximately 6 to 8 minutes until internal temperature reached 145 degrees or the fillets flake easily.
This recipe is a personal recipe added by psfreeman and has not been tested or endorsed by MyRecipes.
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