Pan-Grilled Grouper Fillets

Recipe from Harris Teeter's Fresh Catch Newsletter There are many species of grouper, there are Red, Black, Gag, Snowy, Strawberry, and Goliath Groupers to name a few. The Goliath Groupers can grow to 800lbs and be eight feet in length. The Goliath Groupers are so huge that when they open their mouths to feed, they create a suction that is powerful enough to inhale small prey. They can pose a danger to divers, through virtue of their sheer bulk, not because they are known to attack humans.

Yield: 6 servings
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  • 1 1/2 pound(s) fresh grouper fillet
  • 1/4 cup(s) minced shallots
  • 1 cup(s) salsa
  • 1 tablespoon(s) olive oil
  • 1 tablespoon(s) lime juice


  1. 1. Preheat cast iron skillet or grill pan on a hot grill.
  2. 2. Mix shallots, salsa, olive oil and lime juice in a small glass bowl.
  3. 3. Lightly coat the grouper fillets with olive oil. Place the grouper fillets in the hot grill pan for 4 minutes.
  4. 4. Spoon the shallot salsa mixture over the grouper fillets.
  5. 5. Continue grilling the grouper fillets for approximately 6 to 8 minutes until internal temperature reached 145 degrees or the fillets flake easily.
July 2011

This recipe is a personal recipe added by psfreeman and has not been tested or endorsed by MyRecipes.

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