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Prep Time
7 Mins
Cook Time
18 Mins
Yield
4 servings (serving size: 1 chicken breast half and 1/4 cup corn mixture)
Oxmoor House

How to Make It

Step 1

Place cornmeal and seasoning in a zip-top plastic bag; add chicken. Seal and shake well to coat.

Step 2

Melt butter in a large skillet over medium- high heat. Add chicken, and cook 6 minutes on each side or until done. Remove chicken from pan.

Step 3

Coat pan with cooking spray. Add onion, bell pepper, and corn to pan; sauté 2 minutes over medium heat. Add salt and black pepper.

Step 4

Combine chicken broth and cornstarch, stirring well; add to chicken, and cook until slightly thickened and bubbly. Serve corn mixture over chicken.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Oxmoor House Healthy Eating Collection

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