Oyster Dressing
Oysters are a traditional highlight in dressings along the southern coastal states.
Yield: 8 servings (serving size: about 1 cup)
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Nutritional Information
Amount per serving
- Calories: 145
- Calories from fat: 27%
- Fat: 4.4g
- Saturated fat: 1.6g
- Monounsaturated fat: 1.5g
- Polyunsaturated fat: 0.9g
- Protein: 7.6g
- Carbohydrate: 18.2g
- Fiber: 1.3g
- Cholesterol: 20mg
- Iron: 2.7mg
- Sodium: 431mg
- Calcium: 74mg
Ingredients
- 3 slices center-cut bacon, diced (uncooked)
- 1 cup diced onion (about 1 medium)
- 1/2 cup diced celery (about 1 stalk)
- 1/4 cup diced green onions
- 1 teaspoon minced garlic
- 1/2 teaspoon minced fresh thyme
- 1/4 teaspoon salt
- 1/4 teaspoon ground red pepper
- 6 cups (1-inch) cubed, toasted Italian bread (about 8 ounces)
- 1/2 cup fat-free, less-sodium chicken broth
- 1/4 cup water
- 2 large egg whites, lightly beaten
- 1 cup shucked oysters, rinsed (about 16)
- Cooking spray
- 1/4 cup (1 ounce) shredded Parmesan cheese
Preparation
- Preheat oven to 350°.
- Cook bacon in a large skillet over medium-high heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan; set the bacon aside. Add 1 cup diced onion and diced celery; sauté for 5 minutes or until tender. Add diced green onions, garlic, fresh thyme, salt, and red pepper; sauté for 1 minute. Remove from heat.
- Combine bread, onion mixture, and cooked bacon in a large bowl. Add broth, 1/4 cup water, and egg whites, stirring gently until combined. Gently fold in oysters. Spoon the mixture into an 11 x 7-inch baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake an additional 30 minutes or until golden brown. Let stand 5 minutes before serving.
Oyster Dressing Recipe at a Glance
- COURSE: Casseroles, Side Dishes/Vegetables
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Shellfish
- DIETARY CONSIDERATION: Low Cholesterol
- COOKING METHOD: Bake
- OCCASION: Autumn, Winter, Thanksgiving
- PUBLICATION: Cooking Light
More Recipes for Casseroles
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Oyster Dressing
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Corn Bread Oyster Stuffing
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