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Oven-Roasted Sweet Potatoes and Onions

Yield 6 servings

Ingredients

  • 4 medium-size sweet potatoes (about 2 1/4 pounds)
  • 2 medium-size sweet onions
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic pepper seasoning
  • 1/4 teaspoon salt
  • Vegetable cooking spray

Nutrition Information

  • calories 221
  • fat 3.3 g
  • cholesterol 0.0 mg
  • sodium 145 mg

How to Make It

  1. Peel sweet potatoes, and cut each into 2-inch pieces. Cut onions into 1-inch pieces.

  2. Toss together sweet potato, onion,oil, and seasonings in a 15- x 10-inch jellyroll pan coated with cooking spray.

  3. Bake at 425° for 35 minutes or until tender, stirring mixture occasionally.