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Oven-Roasted Sweet Potatoes and Onions

Randy Mayor; Melanie J. Clarke
Yield 6 servings (serving size: 1 cup)
As an alternative to sweet potato casserole, try this 5-ingredient side dish recipe featuring chunks of sweet potato and onion that are seasoned and baked for 35 minutes.

Ingredients

  • 4 medium peeled sweet potatoes, cut into 2-inch pieces (about 2 1/4 pounds)
  • 2 medium Oso Sweet or other sweet onions, cut into 1-inch pieces (about 1 pound)
  • 2 tablespoons extra-virgin olive oil
  • 3/4 teaspoon garlic-pepper blend (such as McCormick)
  • 1/2 teaspoon salt

Nutrition Information

  • calories 247
  • caloriesfromfat 19 %
  • fat 5.1 g
  • satfat 0.7 g
  • monofat 3.4 g
  • polyfat 0.6 g
  • protein 3.6 g
  • carbohydrate 47.8 g
  • fiber 6.5 g
  • cholesterol 0.0 mg
  • iron 1.2 mg
  • sodium 255 mg
  • calcium 53 mg

How to Make It

  1. Preheat oven to 425°.

  2. Combine all ingredients in a 13 x 9-inch baking dish, tossing to coat.

  3. Bake at 425° for 35 minutes or until tender, stirring occasionally.