Oven-Roasted Sweet-Potato Wedges

Nutritional Information

Calories 189
Caloriesfromfat 25 %
Fat 5 g
Satfat 0.7 g
Monofat 3.7 g
Polyfat 0.5 g
Protein 3 g
Carbohydrate 34 g
Fiber 4 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 307 mg
Calcium 41 mg


3 small sweet potatoes (about 2 pounds)
1 1/2 tablespoons garlic-flavored olive oil
1/2 teaspoon dry mustard
2 teaspoons minced fresh rosemary
1/2 teaspoon salt


Preheat oven to 450°.

Peel sweet potatoes; cut each potato lengthwise into 8 wedges. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat.

Arrange potatoes in a single layer on a baking sheet. Bake potatoes at 450° for 30 minutes or until soft and lightly browned, turning wedges after the first 15 minutes. Serve immediately.


June 2002
My Notes

Only you will be able to view, print, and edit this note.

Add Note