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Oven-Roasted Green Beans

This simple side dish can pass as a healthy version of French fries and will add color to any meal. Plus you can roast the beans at the last minute while you finish setting the table.

Oxmoor House AUGUST 2010

  • Yield: 6 adult servings (serving size: about 2/3 cup)

Ingredients

  • 1 pound green beans, trimmed
  • 2 teaspoons extra-virgin olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

1. Preheat oven to 425°.

2. Place a jelly-roll pan in oven for 10 minutes. Place beans in a large bowl. Drizzle with oil; sprinkle with salt and pepper. Toss well to coat. Arrange green bean mixture in a single layer on preheated baking sheet. Bake at 425° for 8 minutes or until crisp-tender.

For baby: Omit black pepper. Cut the green beans into bite-sized pieces. Serve 3 to 5 green beans in a small bowl or on a rimmed plate.

Nutritional Information

Amount per serving
  • Calories: 37
  • Calories from fat: 0.0%
  • Fat: 1.6g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 1.1g
  • Polyunsaturated fat: 0.2g
  • Protein: 1.4g
  • Carbohydrate: 5.5g
  • Fiber: 2.6g
  • Cholesterol: 0.0mg
  • Iron: 0.8mg
  • Sodium: 196mg
  • Calcium: 29mg
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Oven-Roasted Green Beans recipe

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