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Oven-Roasted Asparagus With Thyme

Oven-Roasted Asparagus With Thyme

Cooking Light SEPTEMBER 1997

  • Yield: 4 servings

Ingredients

  • 1 1/2 pounds asparagus spears
  • 1 large garlic clove, halved
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon freshly ground pepper

Preparation

Preheat oven to 400°.

Snap off tough ends of asparagus; remove scales with a knife or vegetable peeler, if desired. Set aside.

Rub cut sides of garlic over a 13 x 9-inch baking dish; place garlic in dish. Add asparagus; drizzle with oil. Sprinkle asparagus with salt, thyme, and pepper; toss gently. Bake at 400° for 20 minutes, stirring once.

Nutritional Information

Amount per serving
  • Calories: 62
  • Calories from fat: 38%
  • Fat: 2.6g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 1.7g
  • Polyunsaturated fat: 0.4g
  • Protein: 4g
  • Carbohydrate: 8.3g
  • Fiber: 3.7g
  • Cholesterol: 0.0mg
  • Iron: 1.8mg
  • Sodium: 297mg
  • Calcium: 42mg
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Oven-Roasted Asparagus With Thyme recipe

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