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Oven Fries

Yield 4 servings
Your kids will flip for this "fast-food" side dish. It tastes as delicious as regular french fries--minus the grease.


  • 4 medium baking potatoes
  • Cooking spray
  • 1 tablespoon olive oil
  • 1 teaspoon salt or to taste

Nutrition Information

  • calories (1/4 recipe): 152
  • fat 4 g
  • satfat 1 g
  • sodium 588 mg
  • cholesterol 0 mg

How to Make It

  1. Prep time: 10 minutes
    Bake time: 30 minutes

    Preheat oven to 425 degrees.

    Peel the potatoes and slice into strips (roughly the same size to ensure even cooking). Liberally coat a baking sheet with cooking spray. Arrange potato strips in a single layer.

    Drizzle potatoes with the olive oil and sprinkle them with salt. Bake for 30 minutes, or until golden brown and crunchy.

    How kids can help: Coat baking sheet with cooking spray; drizzle olive oil and sprinkle salt on potatoes.