Oven-Dried Tomatoes
Randy Mayor; Jan Gautro
Cooking tomatoes for a long time at a low temperature dehydrates them and concentrates their flavor. These are plumper and softer than commercial sun-dried tomatoes, with a delicate, rich flavor.
This recipe goes with Flatbread with Oven-Dried Tomatoes, Rosemary, and Fontina
Yield: 1 cup (serving size: 1/4 cup)
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Nutritional Information
Amount per serving
- Calories: 36
- Calories from fat: 15%
- Fat: 0.6g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.1g
- Polyunsaturated fat: 0.2g
- Protein: 1.5g
- Carbohydrate: 7.9g
- Fiber: 1.9g
- Cholesterol: 0.0mg
- Iron: 0.8mg
- Sodium: 251mg
- Calcium: 9mg
Ingredients
- 1 1/2 pounds plum tomatoes, cored and cut in half lengthwise (about 10)
- 1 teaspoon kosher salt
Preparation
- Sprinkle cut sides of tomato halves with kosher salt. Place tomato halves, cut sides down, on paper towels. Let stand 1 hour.
- Preheat oven to 300°.
- Arrange tomato halves, cut sides up, in a single layer on a baking sheet. Bake at 300° for 3 1/2 to 4 hours or until edges of tomatoes curl (the tomatoes will feel dry to the touch).
- Note: These will keep for a week, covered, in the refrigerator, or for up to a month in the freezer.
Oven-Dried Tomatoes Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Calorie, Low Carbohydrate, Low Cholesterol, Meatless, Low Saturated Fat
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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