Oven-Baked Polenta

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Nutritional Information

Calories 200
Caloriesfromfat 1.8 %
Protein 4.8 g
Fat 0.4 g
Satfat 0.0 g
Carbohydrate 43 g
Fiber 5.6 g
Sodium 232 mg
Cholesterol 0.0 mg


1 cup polenta
1 tablespoon butter (optional; cut into pieces)
1/2 teaspoon salt


In a shallow 2-quart baking dish, mix 4 cups water, polenta, butter, and salt. Bake in a 350° oven for 40 minutes. Stir polenta and continue baking until creamy to bite, about 10 minutes longer. Stir again and let stand at room temperature for 5 minutes to thicken.

Nutritional analysis per cup.

November 2004
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