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Community Recipe
from [Ejreese]
Oven-baked Brown Rice

Oven-baked Brown Rice

Can also use 1 cup dry rice and 2 1/4 cups water to make 3 1 cup servings, if desired

  • Yield: 4 servings ( Serving Size: 1 cup )
  • Prep time:10 Minutes
  • Cook time:1 Hour

Ingredients

  • 1 1/2 cup(s) Brown rice uncooked
  • 2 1/3 cup(s) Water
  • 2 teaspoon(s) Olive oil
  • 1 teaspoon(s) Salt

Preparation

1. Preheat the oven to 375 F and move a rack to the middle position.

2. Spread the rice into an 8-inch square, glass baking dish.

3. In a covered saucepan on the stove, bring the water and oil to a boil over high heat. Once it begins to boil, stir in the salt and pour over the rice.

4. Cover the baking dish tightly with a double layer of foil. Bake for one hour, until tender. Remove from the oven and uncover. Fluff the rice with a fork, cover with a clean kitchen towel; let rice stand 5 minutes. Uncover for another 5 minutes, then serve immediately.

*Optional: Saute 1 cup chopped onion and add 2 tsp curry powder & add to rice.

240-280 calories/cup

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Oven-baked Brown Rice recipe

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