Orzo Salad with Artichokes and Sausage

Yield: Serves: 6
Cost per Serving: $3.28
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Nutritional Information

Amount per serving
  • Calories: 632
  • Fat: 30g
  • Saturated fat: 7g
  • Protein: 27g
  • Carbohydrate: 64g
  • Fiber: 9g
  • Cholesterol: 51mg
  • Sodium: 1095mg


  • 2 9-oz. boxes frozen artichokes, thawed and patted dry
  • Salt
  • 2 tablespoons olive oil
  • 12 ounces smoked sausages, cut into 1/2-inch rounds
  • 1 pint cherry tomatoes
  • 1 pound orzo
  • 1/2 cup pesto
  • 1/3 cup grated Parmesan


  1. 1. Preheat oven to 450ºF. Line a baking sheet with foil. Toss artichokes with 2 Tbsp. oil, sprinkle with salt; roast 15 minutes. Stir in sausages and tomatoes; roast until heated through, about 15 minutes longer.
  2. 2. Bring a pot of salted water to boil. Cook orzo until tender, about 9 minutes. Drain; toss with pesto in a large bowl.
  3. 3. Toss artichoke mixture with orzo and Parmesan. Season with additional salt and pepper, if desired. Serve.
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