Asian Pasta Salad

"I love to cook with 10 ingredients or less, so I enjoy this recipe. I make sure not to substitute anything for the dark sesame oil because it gives the salad a distinct flavor."--CL Reader

Yield: 4 servings (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 125
  • Calories from fat: 29%
  • Fat: 4g
  • Saturated fat: 0.6g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 1.7g
  • Protein: 4.3g
  • Carbohydrate: 18.8g
  • Fiber: 2.5g
  • Cholesterol: 0.0mg
  • Iron: 1.5mg
  • Sodium: 255mg
  • Calcium: 27mg

Ingredients

  • 2 cups broccoli florets
  • 1 1/2 cups cooked spaghetti (about 3 ounces uncooked)
  • 3/4 cup thinly sliced red bell pepper
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon dark sesame oil

Preparation

  1. Steam broccoli, covered, 5 minutes or until crisp-tender. Rinse under cold water. Combine broccoli and remaining ingredients; toss gently. Cover and chill.
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