Oregano-Feta Dressing

Recipe from Southern Living

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Nutritional Information

Amount per serving
  • Calories: 60
  • Calories from fat: 77%
  • Fat: 5.1g
  • Saturated fat: 1.4g
  • Monounsaturated fat: 3g
  • Polyunsaturated fat: 0.7g
  • Protein: 2.6g
  • Carbohydrate: 1.2g
  • Fiber: 0.1g
  • Cholesterol: 4mg
  • Iron: 0.1mg
  • Sodium: 158mg
  • Calcium: 42mg


  • 3 ounces reduced-fat feta cheese, crumbled*
  • 1/4 cup nonfat buttermilk
  • 3 tablespoons fresh lemon juice
  • 1 garlic clove
  • 1/2 teaspoon dried oregano*
  • 1/4 teaspoon freshly ground pepper
  • 2 tablespoons water
  • 2 tablespoons olive oil
  • 1/4 small green bell pepper, chopped


  1. Process first 7 ingredients in a food processor until smooth. Gradually add oil in a steady stream, processing until smooth. Add bell pepper, and pulse 3 seconds.
  2. * 3 ounces crumbled feta cheese may be substituted for reduced-fat cheese. 1 teaspoon chopped fresh oregano may be substitutes for dried.
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