Options

Format:
Include:
PRINT
See more

Orange and Vanilla Yogurt Pops

These creamy vanilla-orange juice pops are reminiscent of the ones from childhood. Create new memories with your family with our version of Orange and Vanilla Yogurt Pops.

Health MARCH 2012

  • Yield: Makes 8 (about 3-ounce) frozen pops (serving size: 1 pop)

Ingredients

  • 1 1/4 cups frozen, slightly thawed orange-juice concentrate
  • 2 tablespoons sugar
  • 1/4 cup water
  • 1 1/4 cups plain reduced-fat (2%) Greek yogurt
  • 1/2 teaspoon pure vanilla extract
  • Pinch salt

Preparation

1. In a small bowl, whisk together orange-juice concentrate, sugar, and water. Dividing evenly, spoon 1/2 cup softened juice-concentrate mixture into 8 (3-ounce) pop molds.

2. To the bowl with remaining juice-concentrate mixture, add yogurt, vanilla, and salt; whisk to combine. Spoon yogurt mixture into molds, add sticks, and freeze until firm (about 2 hours; remove from mold by next day).

Nutritional Information

Amount per serving
  • Calories: 107
  • Fat: 0.8g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 4g
  • Carbohydrate: 22g
  • Fiber: 0.0g
  • Cholesterol: 2mg
  • Iron: 0.0mg
  • Sodium: 31mg
  • Calcium: 38mg
advertisement
advertisement