Orange Teriyaki Salmon

Mixing the sauce ingredients in the baking dish makes cleanup a cinch for this already simple recipe.


4 servings (serving size: 1 salmon fillet)

Recipe from

Cooking Light

Nutritional Information

Calories 299
Caloriesfromfat 39 %
Fat 13.1 g
Satfat 3.1 g
Monofat 5.7 g
Polyfat 3.2 g
Protein 36.8 g
Carbohydrate 6.6 g
Fiber 0.1 g
Cholesterol 87 mg
Iron 0.8 mg
Sodium 347 mg
Calcium 25 mg


3 tablespoons orange juice
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon bottled minced garlic
2 teaspoons bottled ground fresh ginger (such as Spice World)
4 (6-ounce) salmon fillets (about 1 inch thick)


Preheat oven to 450°.

Combine first 6 ingredients in an 8-inch square baking dish, stirring with a whisk. Add fish to baking dish; spoon sauce over fish.

Bake at 450° for 15 minutes or until the fish flakes easily when tested with a fork, basting occasionally with the sauce.

November 2002
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