Orange Sweet Potatoes

Recipe from

Real Simple

Nutritional Information

Calcium 71 mg
Calories 215
Caloriesfromfat 0 %
Carbohydrate 38 g
Cholesterol 15 mg
Fat 6 g
Fiber 6 g
Iron 1 mg
Protein 4 mg
Satfat 4 g
Sodium 97 mg


4 large sweet potatoes
zest and juice from 1 orange
2 tablespoons butter
dash of salt


Peel sweet potatoes and cut into 1-inch cubes. Place in a large saucepan and cover with salted water. Bring to a boil. Reduce heat, cover, and simmer 10 to 12 minutes or until fork-tender. Drain. Add the zest and juice from 1 orange, 2 tablespoons butter, and a dash of salt. Beat with an electric mixer until the potatoes are light and fluffy.

Jane Kirby,

Real Simple

May 2002
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