Snow peas are best and will keep their fresh crunch when you cook them just enough to bring out the bright green color.
3 tablespoons thawed orange juice concentrate
1 tablespoon low-sodium soy sauce
1 teaspoon toasted sesame seeds
1/2 teaspoon grated fresh orange rind
1 1/2 teaspoons dark sesame oil
1/8 teaspoon crushed red pepper
3 cups snow peas, trimmed (about 3/4 pound)
How to Make It
Combine first 6 ingredients in a small bowl.
. Heat a large nonstick skillet over medium-high heat; add orange juice mixture and snow peas. Cook 3 minutes, stirring often. Serve immediately.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.