Orange-Sesame Broccoli

Orange-Sesame BroccoliRecipe
Photo: Randy Mayor; Styling: Cindy Barr
Brighten up your meal with a side serving of Orange-Sesame Broccoli. Orange sections and crushed red pepper perk up steamed broccoli.


Serves 4

Recipe from

Cooking Light

Nutritional Information

Calories 123
Fat 7.7 g
Satfat 0.6 g
Sodium 171 mg


1 teaspoon grated orange rind
2 tablespoons orange juice
1 tablespoon honey
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 teaspoon crushed red pepper
2 tablespoons canola oil
4 cups broccoli florets, steamed
1/2 cup orange sections
2 green onions, chopped
1 teaspoon sesame seeds


Add orange rind, orange juice, honey, black pepper, salt, and crushed red pepper to canola oil. Add steamed broccoli florets, orange sections, green onions, and sesame seeds.