So...this recipe does taste good once you figure out how to cook them. They don't bubble up on one side like regular pancakes so you just have to make sure you flip them after2-3 minutes. My griddle was at 325, which is what I normally set it at for pancakes, but I had to reduce the temp a bit for these because they have a tendency to burn without cooking all the way through. Also, you have to smooth down the batter a little bit after putting it on so that it will cook evenly. My kids enjoyed these and no syrup was necessary because they are fluffy and moist and flavorful. They have a lot of protein which is great. My biggest complaint about this recipe and probably why I wouldn't make them again is that it definitely does not make 15 pancakes which means the serving size is only 4. I got exactly 12 pancakes by measuring a scant 1/4 cup for each pancake. This comes to 7 points per serving on Weight Watchers and they are not filling at all. Breakfast is over and I am starving!!
Orange-Ricotta Pancakes
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 204
- Calories from fat: 28%
- Fat: 6.3g
- Saturated fat: 2.8g
- Monounsaturated fat: 2.1g
- Polyunsaturated fat: 0.6g
- Protein: 10.1g
- Carbohydrate: 26.4g
- Fiber: 0.5g
- Cholesterol: 142mg
- Iron: 1.4mg
- Sodium: 318mg
- Calcium: 161mg
Ingredients
- 2/3 cup all-purpose flour
- 1/4 cup sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 3/4 cup (3 ounces) part-skim ricotta cheese
- 1/4 cup fat-free milk
- 1/4 teaspoon grated orange rind
- 2 tablespoons fresh orange juice
- 3 large egg yolks
- 3 large egg whites
Preparation
- Lightly spoon flour into a dry measuring cup, and level with a knife. Combine flour, sugar, baking powder, baking soda, and salt in a large bowl. Combine ricotta cheese and next 4 ingredients (cheese through yolks), and add to the flour mixture, stirring until smooth. Beat egg whites at high speed of a mixer until stiff peaks form. Gently fold one-fourth of egg whites into cheese mixture; gently fold in remaining egg whites.
- Spoon about 1/4 cup batter onto a hot nonstick griddle or large nonstick skillet. Turn pancakes when tops are covered with bubbles and edges look cooked.
Orange-Ricotta Pancakes Recipe at a Glance
- COURSE: Breads, Breakfast/Brunch
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: American
- DIETARY CONSIDERATION: Meatless
- PUBLICATION: Cooking Light
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