Orange Rice Pilaf

Recipe from

Oxmoor House

Recipe Time

Prep: 10 Minutes
Cook: 20 Minutes

Nutritional Information

Calories 223
Caloriesfromfat 5 %
Fat 1.3 g
Satfat 0.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3.8 g
Carbohydrate 49.8 g
Fiber 1.5 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 123 mg
Calcium 0.0 mg


1 teaspoon olive oil
1/4 cup chopped onion
1 cup long-grain rice, uncooked
1 cup canned no-salt-added chicken broth
1 cup unsweetened orange juice
1/2 cup golden raisins
1 tablespoon grated orange rind
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper


Heat oil in a medium nonstick skillet. Add onion; saute until tender. Add rice to skillet; stir well. Cook, stirring constantly, 2 minutes. Add broth, juice, and raisins. Bring to a boil; cover, reduce heat, and simmer 20 to 25 minutes or until rice is tender and liquid is absorbed. Add orange rind, salt, and pepper; toss lightly.

Cooking Light The Lazy Gourmet,

Oxmoor House

January 1997
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