Orange-Poppy Seed Dressing



1 cup plus 2 tablespoons (serving size: 1 tablespoon)

Recipe from

Cooking Light

Nutritional Information

Calories 17
Fat 1.2 g
Satfat 0.1 g
Monofat 0.7 g
Polyfat 0.4 g
Protein 0.0 g
Carbohydrate 1.7 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 7 mg
Calcium 1 mg


1/2 cup fresh orange juice
1/4 cup honey
1/4 cup canola oil
2 tablespoons champagne vinegar
1/8 teaspoon salt
1 teaspoon poppy seeds


1. Combine first 5 ingredients in a blender; process until blended. Add poppy seeds; pulse once. Cover and refrigerate.

Debra Keil, Owasso, Oklahoma,

Cooking Light

March 2010
My Notes

Only you will be able to view, print, and edit this note.

Add Note