Orange Popovers



8 popovers.

Recipe from

Oxmoor House

Recipe Time

Prep: 5 Minutes
Cook: 50 Minutes

Nutritional Information

Calories 110
Caloriesfromfat 20 %
Fat 2.5 g
Satfat 0.6 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 5.3 g
Carbohydrate 16.1 g
Fiber 0.4 g
Cholesterol 1 mg
Iron 0.0 mg
Sodium 123 mg
Calcium 0.0 mg


1 cup bread flour
1 cup 1% low-fat milk
3/4 cup egg substitute
1 tablespoon unsweetened orange juice
1 tablespoon sugar
1 tablespoon vegetable oil
1/4 teaspoon salt
2 teaspoons grated orange rind
Vegetable cooking spray


Position knife blade in food processor bowl; add first 8 ingredients. Process until smooth, stopping once to scrape down sides.

Pour batter into popover pans coated with cooking spray, filling one-half full. Place in a cold oven. Turn oven on 450°, and bake 15 minutes. Reduce heat to 350°, and bake 35 to 40 additional minutes or until popovers are crusty and brown.

Cooking Light The Lazy Gourmet,

Oxmoor House

January 1997
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