Orange-Pineapple Syrup



1 cup (serving size: 1 tablespoon)

Recipe from

Oxmoor House

Nutritional Information

Calories 62
Caloriesfromfat 0.0 %
Fat 0.0 g
Satfat 0.0 g
Protein 0.1 g
Carbohydrate 15.5 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.3 mg
Sodium 6 mg
Calcium 14 mg


1 (6-ounce) can pineapple juice
1 cup firmly packed light brown sugar
1 tablespoon thawed orange juice concentrate
1 teaspoon cornstarch
2 teaspoons vanilla extract


1. Bring first 4 ingredients to a boil in a small saucepan over medium heat; cook 5 minutes, stirring constantly. Remove from heat. Stir in vanilla. Cool slightly.

Note: This recipe makes more syrup than is needed for Coconut French Toast. Store extra syrup in an air-tight container in the refrigerator. Serve syrup over waffles or pancakes, or stir into oatmeal.

Oxmoor House Healthy Eating Collection,

Oxmoor House

October 2006
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