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Orange Julia

Prep time 5 mins
Yield 3 servings (serving size: 1 cup)
This rich, creamy beverage doubles as a healthy breakfast or energizing snack.

Ingredients

  • 1 (6-ounce) can frozen orange juice concentrate
  • 1 1/2 cups fat-free soy milk
  • 1 cup orange sherbet
  • 1 cup ice cubes
  • 1 teaspoon vanilla extract

Nutrition Information

  • calories 226
  • fat 3.8 g
  • satfat 1.0 g
  • protein 5.5 g
  • carbohydrate 44.1 g
  • cholesterol 4 mg
  • iron 1.0 mg
  • sodium 47 mg
  • caloriesfromfat 14 %
  • fiber 2.1 g
  • calcium 59 mg

How to Make It

  1. Combine all ingredients in a blender. Process until smooth. Serve immediately.

Oxmoor House Healthy Eating Collection