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Photo: Randy Mayor; Stylist: Cindy Barr

Orange-Hazelnut Snack Muffins

Hazelnut flour (often called meal) is full of heart-healthy fats, fiber, and protein.

Cooking Light JULY 2013

  • Yield: Serves 12 (serving size: 1 muffin)
  • : 22 Minutes

Ingredients

  • 1.5 ounces hazelnut flour (about 6 tablespoons; such as Bob's Red Mill)
  • 2.5 ounces cake flour (about 1/2 cup)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons canola oil
  • 2 tablespoons 2% reduced-fat milk
  • 1 1/2 tablespoons agave nectar
  • 1 1/2 teaspoons grated orange rind
  • 1 tablespoon fresh orange juice
  • 1 large egg, lightly beaten
  • Cooking spray

Preparation

1. Preheat oven to 350°.

2. Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours, baking powder, and salt in a small bowl. Combine oil, milk, agave, rind, juice, and egg in a large bowl, stirring with a whisk. Add flour mixture to oil mixture, stirring just until moist.

3. Spoon batter evenly into 12 miniature muffin cups coated with cooking spray. Bake at 350° for 12 minutes or until a wooden pick inserted in center of muffins comes out clean. Remove muffins from pan; cool on a wire rack.

Nutritional Information

Amount per serving
  • Calories: 81
  • Fat: 5g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 1.7g
  • Polyunsaturated fat: 0.8g
  • Protein: 1.6g
  • Carbohydrate: 7.6g
  • Fiber: 0.5g
  • Cholesterol: 16mg
  • Iron: 0.7mg
  • Sodium: 89mg
  • Calcium: 32mg
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Orange-Hazelnut Snack Muffins Recipe

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