Orange-Glazed Ham with Sweet Potatoes

Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 205
  • Calories from fat: 12%
  • Fat: 2.8g
  • Saturated fat: 0.8g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 16.3g
  • Carbohydrate: 27.9g
  • Fiber: 1.5g
  • Cholesterol: 40mg
  • Iron: 0.0mg
  • Sodium: 663mg
  • Calcium: 0.0mg


  • 1 (2-pound) low-fat boneless cooked honey ham (such as Healthy Choice honey ham)
  • Vegetable cooking spray
  • 3/4 cup low-sugar orange marmalade
  • 3 tablespoons brown sugar
  • 1 tablespoon honey mustard
  • 1/4 teaspoon ground ginger
  • 1 (15 1/4-ounce) can unsweetened pineapple chunks in juice
  • 2 (15-ounce) cans sweet potatoes in light syrup, drained


  1. Place ham in a shallow roasting pan coated with cooking spray. Cover and bake at 325° for 1 hour.
  2. Combine marmalade and next 3 ingredients. Uncover ham, and brush with 1/3 cup marmalade mixture. Reserve remaining marmalade mixture.
  3. Drain pineapple chunks, reserving 1/4 cup juice. Reserve remaining juice for another use. Combine pineapple and sweet potatoes. Add 1/4 cup pineapple juice to reserved marmalade mixture. Pour marmalade mixture over sweet potatoes and pineapple; toss lightly. Arrange sweet potato mixture around ham. Bake, uncovered, 30 additional minutes or until ham and potato are thoroughly heated.
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