Orange-Glazed Ham with Sweet Potatoes



10 servings.

Recipe from

Oxmoor House

Recipe Time

Prep: 7 Minutes
Cook: 1 Hour, 30 Minutes

Nutritional Information

Calories 205
Caloriesfromfat 12 %
Fat 2.8 g
Satfat 0.8 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 16.3 g
Carbohydrate 27.9 g
Fiber 1.5 g
Cholesterol 40 mg
Iron 0.0 mg
Sodium 663 mg
Calcium 0.0 mg


1 (2-pound) low-fat boneless cooked honey ham (such as Healthy Choice honey ham)
Vegetable cooking spray
3/4 cup low-sugar orange marmalade
3 tablespoons brown sugar
1 tablespoon honey mustard
1/4 teaspoon ground ginger
1 (15 1/4-ounce) can unsweetened pineapple chunks in juice
2 (15-ounce) cans sweet potatoes in light syrup, drained


Place ham in a shallow roasting pan coated with cooking spray. Cover and bake at 325° for 1 hour.

Combine marmalade and next 3 ingredients. Uncover ham, and brush with 1/3 cup marmalade mixture. Reserve remaining marmalade mixture.

Drain pineapple chunks, reserving 1/4 cup juice. Reserve remaining juice for another use. Combine pineapple and sweet potatoes. Add 1/4 cup pineapple juice to reserved marmalade mixture. Pour marmalade mixture over sweet potatoes and pineapple; toss lightly. Arrange sweet potato mixture around ham. Bake, uncovered, 30 additional minutes or until ham and potato are thoroughly heated.

Cooking Light The Lazy Gourmet,

Oxmoor House

January 1997
My Notes

Only you will be able to view, print, and edit this note.

Add Note