Orange Glazed Carrots

recipe

Yield:

4 servings (serving size: 1/2 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 69
Caloriesfromfat 3 %
Fat 0.2 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.3 g
Carbohydrate 16 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 36 mg
Calcium 0.0 mg

Ingredients

1 pound carrots, scraped and cut into 1/4-inch-thick slices
3/4 cup canned no-salt-added chicken broth, undiluted
2 tablespoons frozen orange juice concentrate, thawed and undiluted
2 teaspoons sugar
1/4 teaspoon ground ginger

Preparation

Combine carrot and chicken broth in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Uncover and cook over high heat 5 minutes.

Add orange juice concentrate and remaining ingredients to carrot mixture, stirring well. Cook over medium heat an additional 2 to 3 minutes or until carrot is tender.

Light and Luscious,

Oxmoor House

January 1994
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