Orange-Glazed Carrots

"This is one of my favorite side-dish recipes because it's so easy to prepare. I include orange extract to give the carrots a hint of citrus. I tested recipes for a cookbook on entertaining, so I love to be creative in my cooking." --CL Reader

Yield: 5 servings (serving size: 1/2 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 169
  • Calories from fat: 26%
  • Fat: 4.9g
  • Saturated fat: 2.9g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 0.3g
  • Protein: 1.5g
  • Carbohydrate: 32.6g
  • Fiber: 4.4g
  • Cholesterol: 12mg
  • Iron: 0.9mg
  • Sodium: 331mg
  • Calcium: 42mg

Ingredients

  • 2 tablespoons butter or stick margarine
  • 1/3 cup honey
  • 2 tablespoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon imitation orange extract
  • Dash of dried thyme
  • 1 1/2 pounds baby carrots

Preparation

  1. Preheat oven to 375°.
  2. Place butter in a small microwave-safe bowl; microwave at high 20 seconds or until melted. Stir in honey and the next 5 ingredients (honey through thyme).
  3. Place carrots in a 1-quart casserole, and pour honey mixture over carrots. Cover and bake at 375° for 1 hour or until tender.
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