Orange-Glazed Bananas

Orange-Glazed Bananas Recipe
Oxmoor House
The subtle hint of orange adds a refreshing citrus twist to classic bananas Foster. Prior to starting the recipe, toast the pecans in a skillet over medium heat, stirring often, for about 1 minute.

Yield:

4 servings (serving size: 4 banana pieces with syrup, 1/4 cup ice cream, and 1 teaspoon pecans)

Recipe from

Oxmoor House

Recipe Time

Prep: 4 Minutes
Cook: 9 Minutes

Nutritional Information

Calories 298
Caloriesfromfat 26 %
Fat 8.7 g
Satfat 4.3 g
Protein 3.6 g
Carbohydrate 55.4 g
Fiber 3.2 g
Cholesterol 28 mg
Iron 1 mg
Sodium 86 mg
Calcium 102 mg

Ingredients

4 firm unpeeled bananas (about 1 1/2 pounds)
2 tablespoons light stick butter
1/3 cup packed light brown sugar
1/2 teaspoon grated fresh orange rind
1/4 teaspoon ground cinnamon
1/3 cup fresh orange juice
1 cup vanilla light ice cream
4 teaspoons coarsely chopped pecans, toasted

Preparation

1. Peel bananas; cut each banana in half crosswise, and then cut in half lengthwise. Set aside.

2. Melt butter in a large nonstick skillet over medium heat. Add sugar and next 3 ingredients; cook until mixture is syrupy and bubbly, stirring often. Add bananas, and cook 3 minutes or until bananas are softened, basting frequently with syrup.

3. Serve bananas with vanilla light ice cream, and top with toasted pecans.

Jennifer Cofield,

Oxmoor House Healthy Eating Collection,

Oxmoor House

October 2006
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