ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Orange-Glazed Acorn Squash

Yield 4 servings (serving size: 3 squash slices)
This simple side dish goes well with ham or turkey.

Ingredients

  • 3 medium acorn squash (about 1 pound each)
  • Cooking spray
  • 3 tablespoons orange marmalade
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • 2 teaspoons low-sodium soy sauce
  • 1/2 teaspoon vegetable oil
  • 1/4 teaspoon salt
  • Dash of ground red pepper

Nutrition Information

  • calories 160
  • caloriesfromfat 12 %
  • fat 2.1 g
  • satfat 0.4 g
  • monofat 0.5 g
  • polyfat 0.9 g
  • protein 2 g
  • carbohydrate 37.7 g
  • fiber 2.9 g
  • cholesterol 0.0 mg
  • iron 1.5 mg
  • sodium 228 mg
  • calcium 88 mg

How to Make It

  1. Preheat oven to 375°.

  2. Cut squash crosswise into 3/4-inch-thick slices, discarding seeds and stringy pulp. Arrange the squash slices in a single layer on a large baking sheet coated with cooking spray. Bake squash slices at 375° for 15 minutes.

  3. Combine orange marmalade and remaining ingredients. Brush half of marmalade mixture over squash slices. Bake at 375° for 10 minutes. Brush with marmalade mixture; bake an additional 10 minutes. Spoon remaining marmalade mixture over squash.