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Orange-Ginger-Chicken Slaw

Yield 4 servings (serving size: 1 1/2 cups)
Prep: 9 minutes.

Ingredients

  • 1 (10-ounce) package angel hair slaw (about 6 cups)
  • 1 (9-ounce) package frozen cooked chopped chicken breast, thawed
  • 1 cup matchstick-cut carrots
  • 3/4 cup orange juice
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 2 teaspoons grated peeled fresh ginger or 2 teaspoons ground ginger
  • 1 1/2 teaspoons sesame oil
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 6 tablespoons honey-roasted peanuts, coarsely chopped

Nutrition Information

  • calories 242
  • caloriesfromfat 25 %
  • fat 6.6 g
  • satfat 1.3 g
  • monofat 2.6 g
  • polyfat 2.1 g
  • protein 23.7 g
  • carbohydrate 23.4 g
  • fiber 3.4 g
  • cholesterol 54 mg
  • iron 1.9 mg
  • sodium 904 mg
  • calcium 64 mg

How to Make It

  1. Combine first 3 ingredients in a large bowl.

  2. Combine orange juice and next 6 ingredients in a small bowl, stirring with a whisk. Add orange juice mixture to slaw mixture; toss gently. Spoon salad into individual shallow bowls. Sprinkle evenly with peanuts.

Cooking Light Superfast Suppers