Orange-Ginger-Chicken Slaw

Prep: 9 minutes.


4 servings (serving size: 1 1/2 cups)

Recipe from

Oxmoor House

Nutritional Information

Calories 242
Caloriesfromfat 25 %
Fat 6.6 g
Satfat 1.3 g
Monofat 2.6 g
Polyfat 2.1 g
Protein 23.7 g
Carbohydrate 23.4 g
Fiber 3.4 g
Cholesterol 54 mg
Iron 1.9 mg
Sodium 904 mg
Calcium 64 mg


1 (10-ounce) package angel hair slaw (about 6 cups)
1 (9-ounce) package frozen cooked chopped chicken breast, thawed
1 cup matchstick-cut carrots
3/4 cup orange juice
1/4 cup low-sodium soy sauce
2 tablespoons honey
2 teaspoons grated peeled fresh ginger or 2 teaspoons ground ginger
1 1/2 teaspoons sesame oil
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
6 tablespoons honey-roasted peanuts, coarsely chopped


Combine first 3 ingredients in a large bowl.

Combine orange juice and next 6 ingredients in a small bowl, stirring with a whisk. Add orange juice mixture to slaw mixture; toss gently. Spoon salad into individual shallow bowls. Sprinkle evenly with peanuts.


Cooking Light Superfast Suppers,

Oxmoor House

January 2003
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