Orange-Ginger Catsup


Notes: If making up to 1 week ahead, cover and chill.


Makes about 2/3 cup

Recipe from


Nutritional Information

Calories 18
Caloriesfromfat 5 %
Protein 0.2 g
Fat 0.1 g
Satfat 0.0 g
Carbohydrate 4.6 g
Fiber 0.3 g
Sodium 178 mg
Cholesterol 0.0 mg


1/2 cup catsup
1/4 teaspoon grated orange peel
2 tablespoons orange juice
1/2 teaspoon minced fresh ginger
1/4 teaspoon fresh-ground pepper


1. In a microwave-safe bowl, combine catsup, orange peel, orange juice, ginger, and pepper. Cover loosely with plastic wrap.

2. Heat in a microwave oven at full power (100%) until mixture is bubbling, stirring once or twice, about 1 minute total. Scrape into a small bowl to serve.

Nutritional analysis per tablespoon.