Ingredients
- 2 (10-oz.) packages frozen strawberries in light syrup
- 1 (6-oz.) container plain low-fat yogurt
- 1 cup fresh orange juice
- 1 cup fat-free milk
Nutrition Information
- calories 121
- caloriesfromfat 0.0 %
- fat 0.6 g
- satfat 0.4 g
- monofat 0.2 g
- polyfat 0.0 g
- protein 4.3 g
- carbohydrate 24.7 g
- fiber 1 g
- cholesterol 2.6 mg
- iron 0.3 mg
- sodium 51 mg
- calcium 116 mg
How to Make It
-
Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
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