Made this with gold beets, which are not quite as sweet as the dark red ones, so I added 1/ 2 tsp. brown sugar to the mix. We loved this dish! Served with chicken tetrazzini and some steamed chard, but it might be especially good with roast pork or roast chicken too.
Orange Beets
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 89
- Calories from fat: 29%
- Fat: 2.9g
- Saturated fat: 1.3g
- Monounsaturated fat: 1.1g
- Polyunsaturated fat: 0.3g
- Protein: 2.4g
- Carbohydrate: 14.8g
- Fiber: 1.2g
- Cholesterol: 5mg
- Iron: 1mg
- Sodium: 157mg
- Calcium: 27mg
Ingredients
- 2 large beets (about 1 1/2 pounds)
- 1 tablespoon butter
- 1 tablespoon grated orange rind
- 3/4 cup fresh orange juice
- 1 teaspoon lemon juice
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1 1/2 tablespoons chopped almonds, toasted
Preparation
- Leaving root and 1 inch of stem on beets, trim tops, and scrub with a brush. Place in a large saucepan; cover with water. Bring to a boil; cover, reduce heat, and simmer for 1 hour or until tender. Drain and rinse with cold water. Drain; cool. Trim off beet roots; rub off skins. Cut beets into cubes to measure 3 1/2 cups.
- Melt butter in a large nonstick skillet over medium heat. Add beets, rind, and next 4 ingredients (rind through pepper). Bring to a boil; cook until liquid is the consistency of a thin syrup (about 12 minutes), stirring occasionally. Sprinkle with almonds.
Orange Beets Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Meatless
- OCCASION: Christmas, Thanksgiving
- PUBLICATION: Cooking Light
More Recipes for Side Dishes/Vegetables
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Grated Carrots with Cumin-Orange Dressing
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Gingered Orange Beets
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