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Orange Beef and Broccoli Stir-Fry

Photo: Maria Robledo
Prep time 20 mins
Other time 10 mins
Yield Serves 4

Ingredients

  • 3/4 pound trimmed sirloin steak
  • 1 tablespoon grated orange peel
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon red pepper flakes
  • 1 small onion, sliced
  • 1 red bell pepper, thinly sliced
  • 2 cups broccoli florets
  • 8 ounces fettuccine
  • 2 tablespoons orange juice
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon hoisin sauce
  • 1/3 cup cashew pieces

Nutrition Information

  • calcium 56 mg
  • calories 493
  • caloriesfromfat 0 %
  • carbohydrate 54 g
  • cholesterol 37 mg
  • fat 18 g
  • fiber 4 g
  • iron 4 mg
  • protein 29 mg
  • satfat 4 g
  • sodium 567 mg

How to Make It

  1. Slice steak into 1 1/2-inch pieces. Toss with orange peel; set aside. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add pepper flakes, onion, and bell pepper. Stir-fry until vegetables wilt. Add broccoli and 3 tablespoons water; cover and steam 1 to 2 minutes until broccoli is cooked tender-crisp. Remove from skillet. Cook fettuccine according to package directions. Stir together orange juice and soy and hoisin sauces. Add remaining oil to skillet and return to medium-high heat. Add the steak and cashews; stir-fry 2 to 3 minutes. Return vegetables to skillet with sauce mixture and heat through. Season with salt and freshly ground pepper. Drain noodles; top with stir-fry.