Orange Beef and Broccoli

Ingredients

• 1 (12-ounce) package refrigerated broccoli florets
• 1/3 cup fat-free, less-sodium beef broth
• 1/3 cup low-sugar orange marmalade
• 2 tablespoons low-sodium soy sauce
• 1/4 teaspoon salt
• 2 tablespoons cornstarch
• 1 (1-pound) flank steak, trimmed and cut into thin slices
• Cooking spray

Preparation

1. 1. Microwave broccoli according to package directions.
2. 2. While broccoli cooks, combine broth and next 3 ingredients in a small bowl, stirring with a whisk; set aside.
3. 3. Place cornstarch in a shallow dish. Dredge steak in cornstarch.
4. 4. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steak; sauté 5 minutes or until browned on all sides. Add broth mixture; cook 1 minute or until thick. Stir in broccoli. Serve immediately.