Orange-Avocado Salad

0 Reviews
ADD YOUR REVIEW
Yield
6 servings (serving size: about 1 cup)
January 2005
RECIPE BY Oxmoor House

If you can't find watercress, use 2 more cups of torn fresh spinach.

Ingredients

  • 1/4 teaspoon grated orange rind
  • 2 tablespoons fresh orange juice
  • 2 tablespoons red wine vinegar
  • 2 teaspoons olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 cups torn fresh watercress
  • 1 cup torn fresh spinach
  • 2 oranges, peeled and sectioned
  • 1 small avocado, peeled and thinly sliced

Nutritional Information

  • Calories 60
  • Caloriesfromfat 0.0%
  • Fat 4.5g
  • Satfat 0.7g
  • Monofat 0.0g
  • Polyfat 0.0g
  • Protein 1.1g
  • Carbohydrate 5.1g
  • Fiber 1.9g
  • Cholesterol 0.0mg
  • Iron 0.4mg
  • Sodium 63mg
  • Calcium 40mg

How to Make It

Step 1

Combine first 6 ingredients in a small bowl, stirring well with a whisk.

Step 2

Combine watercress and spinach. Pour orange juice mixture over greens; toss gently.

Step 3

Divide watercress mixture evenly among salad plates. Arrange orange sections and avocado slices evenly over each salad.

Step 4

carbo rating: 3

The Complete Step-by-Step Low Carb Cookbook

You May Like

Build-a-Meal

Find recipes with ingredients that you have on hand.

+ +

Read More

Ratings & Reviews

Eat Well. Lose Weight. Live Healthy.
Delicious and healthy recipes customized for you!
SIGN UP TODAY

Sign Up for our Newsletter

Join our newsletter for free recipes, healthy living inspiration, and special offers.
Sign up